Weigh In record (no journal entry) for 22 December 2018
|
53.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2018:
|
2248 kcal
|
Fat: 77.80g | Prot: 64.90g | Carbs: 203.47g.
Breakfast: E.Leclerc Baguette Tradition, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Elle & Vire Beurre. Dinner: Leerdammer Original, E.Leclerc Baguette Tradition, Champagne, Toast Français (Surgelé), Alsa Gâteau aux Pommes Saveur d'antan, Vinaigrette Maison, Laitue, Pomme de Terre au Gratin, Saucisse de Porc Fraîche. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.grandin's Weight History
|