Weigh In record (no journal entry) for 22 December 2018
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1706 kcal
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Fat: 75.70g | Prot: 86.24g | Carbs: 167.92g.
Breakfast: Sernik Pierniczkowy, Biedronka Stary Olęder, Cymes Chleb Baltonowski, Piątnica Mleko Wiejskie bez Laktozy. Lunch: Mandarynki, Światowid Ser Cheddar, Piątnica Mleko Wiejskie bez Laktozy, Barilla Makaron Farfalle. Dinner: Tesco Finest Polędwica Swojska Pilzneńska, Winiary Majonez Dekoracyjny, Cymes Chleb Baltonowski. more...
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Losing 3.5 kg a Week
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panizetka's Weight History
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