Weigh In record (no journal entry) for 22 December 2018
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46.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1549 kcal
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Fat: 51.01g | Prot: 50.66g | Carbs: 201.41g.
Breakfast: Danone Yaourt Nature, Auchan Yaourt aux Fruits Mixés, Carrefour Céréales Fruits & Fibres, Maître Prunille Pruneaux d'agen. Lunch: Monoprix Beurre Doux, Pain Blanc Grillé, Soupe de Légumes, Soupe, Auchan Yaourt aux Fruits Mixés. Dinner: Paul Tartelette Framboises, Picard Lasagnes Saumon Épinards , Toupargel Lasagnes Saumon Épinards , Picard Lasagnes Saumon Épinards , Champagne. Snacks/Other: Banane. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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