Weigh In record (no journal entry) for 22 December 2018
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109 kg
Lost so far: 17.3 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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500 kcal
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Fat: 21.19g | Prot: 51.59g | Carbs: 25.32g.
Breakfast: Апельсин, Козий Сыр (Мягкий). Lunch: Мандарины, Ячневая Каша на Воде, Карп Запеченный. Dinner: Банан, Тёма Биойогурт Черника-Яблоко. more...
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Losing 1.4 kg a Week
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gurtowaja91's Weight History
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