Weigh In record (no journal entry) for 22 December 2018
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41.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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2189 kcal
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Fat: 82.61g | Prot: 100.14g | Carbs: 254.45g.
Breakfast: Манник, Gut von Holstein Küsten-Tilsiter, Помидоры Черри, Яйцо, REWE Romana Salatherzen, REWE Bio Hähnchenbrustfilet, Berief Bio Soja Drink Natur. Lunch: Starbucks Brezelsnack Hähnchen-Käse, Starbucks Soja Caffe Latte (Tall). Dinner: Помидоры Черри, Aldi Brötchen, Costa Lachs Filets Natur, Медово-Горчичный Соус, Nesquik Какао на Молоке, Трдельник. Snacks/Other: Мандарины, Lorenz Naturals Rosmarin. more...
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Losing 4.2 kg a Week
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luizagalf's Weight History
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