Weigh In record (no journal entry) for 22 December 2018
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53.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1081 kcal
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Fat: 31.90g | Prot: 66.75g | Carbs: 142.49g.
Breakfast: Pépites de Chocolat, Bowlcake. Lunch: Bjorg Dessert Amande Chocolat, Haricots Verts, Champignons, Saupiquet Thon au Citron Basilic. Dinner: Super U Fromage Blanc 0%, Gayelord Hauser Shirataki de Konjac, Oeuf. Snacks/Other: Amandes, Kaki, Super U Fromage Blanc Vanille 0%, Pomme. more...
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Gaining 0.3 kg a Week
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