Weigh In record (no journal entry) for 22 December 2018
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54.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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663 kcal
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Fat: 33.59g | Prot: 34.22g | Carbs: 57.65g.
Breakfast: SPAR Запеканка Творожная, Вареное Яйцо, Lindt Горький Шоколад 85%, Халва, Творог (Обезжиренный 1-2% Жира), Молоко 0,5%, Какао Порошок, Кофе. Snacks/Other: Parmalat Молоко 0,5%, Каждый День Цветочный Мед. more...
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2023 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Running (jogging) - 8/kph - 17 minutes, Google Fit - 23 hours and 13 minutes. more...
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Gaining 0.7 kg a Week
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Мария-555's Weight History
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