Weigh In record (no journal entry) for 22 December 2018
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70.6 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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964 kcal
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Fat: 36.48g | Prot: 29.86g | Carbs: 128.41g.
Lunch: Lumpia Udang, So Good Pangsit Udang, Bakso Daging Sapi, Nasi Goreng. Dinner: Cimol, Kentang Goreng. more...
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Losing 1.0 kg a Week
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diah.astuti's Weight History
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