Weigh In record (no journal entry) for 22 December 2018
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69.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1247 kcal
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Fat: 44.03g | Prot: 79.50g | Carbs: 137.26g.
Breakfast: Изюм, Овсяная Каша на Воде. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Good Food Инжир Сушеный. Snacks/Other: Пахлава. more...
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Gaining 0.1 kg a Week
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charmed.nika's Weight History
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