Weigh In record (no journal entry) for 21 December 2018
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68.7 kg
Lost so far: 3.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1014 kcal
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Fat: 51.60g | Prot: 51.71g | Carbs: 92.05g.
Breakfast: Käse, Salami, Mehrkornbrot, Kaffee mit Milch und Zucker. Dinner: Leimer Croutons Zwiebel Knoblauch, Gekochtes Ei, Schafskäse, Grüne Brechbohnen, Tomaten, Zwiebeln, Rote Paprika, Gurke (mit Schale), Chinakohl. more...
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Gaining 0.5 kg a Week
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angelinabaake6's Weight History
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