lili67's Journal, 20 Sep 12

lili67's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 September 2012

82.3 kg Lost so far: 21.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2012:

818 kcal

Fat: 25.11g | Prot: 30.94g | Carbs: 99.06g. Breakfast: Fondant Emmental, Pain Complet. Lunch: Crepes aux Pommes Proteinees, Bretzels, Calin Nature 0% Mat.Gr.. Dinner: Steak Haché à l'oignon. Snacks/Other: Melons d'Eaux, Madeleines Longues. more...

2307 kcal

Exercise: Bicycling (slow) - 18/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lili67's Weight History

View Complete History

lili67's Journal, 20 Sep 12

Submit a Comment

lili67's Weight History