Weigh In record (no journal entry) for 21 December 2018
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73.6 kg
Lost so far: 26.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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670 kcal
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Fat: 28.22g | Prot: 67.44g | Carbs: 39.64g.
Breakfast: Cream (Half & Half), Kraft Mayo Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch), Luna Luna Protein Bar - Chocolate Peanut Butter. Lunch: Welby (ALDI) High Protein Nutrition Shake, Polly-O Part Skim Mozzarella Cheese, V8 Original 100% Vegetable Juice (11.5 oz). more...
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Gaining 0.2 kg a Week
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LaShrebeka_BeastMode's Weight History
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