Weigh In record (no journal entry) for 19 September 2012
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65.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2012:
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1340 kcal
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Fat: 41.86g | Prot: 42.91g | Carbs: 202.47g.
Breakfast: Raisins, 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) . Lunch: VEG LASAGNA-PRTY SZ. Dinner: Classic Smooth Guacamole, Brown Rice, Salsa, Shredded Lettuce. more...
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Losing 2.1 kg a Week
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mrstiffanywright's Weight History
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