oriona11's Journal, 21 Dec 18

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Weigh In record (no journal entry) for 21 December 2018

61.3 kg Lost so far: 2.8 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2018:

943 kcal

Fat: 50.67g | Prot: 36.43g | Carbs: 98.71g. Breakfast: Пшеничные Булки, Банан, Кофе с Молоком. Lunch: Клементины, Салат Коктейль Павлика. more...

1628 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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oriona11's Journal, 21 Dec 18

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oriona11's Weight History