Weigh In record (no journal entry) for 21 December 2018
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102 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 December 2018:
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2934 kcal
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Fat: 73.66g | Prot: 138.19g | Carbs: 354.13g.
Breakfast: Белый Хлеб, Белый Хлеб. Lunch: Картофельное Пюре, Куриная Грудка Отварная. Dinner: Холодец, Жареные или Запеченные Куриные Бедра, Белый Хлеб. Snacks/Other: Пиво. more...
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Losing 1.4 kg a Week
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meatboy86's Weight History
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