Weigh In record (no journal entry) for 21 December 2018
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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635 kcal
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Fat: 19.38g | Prot: 36.43g | Carbs: 79.39g.
Breakfast: Магнолия Сырники с Изюмом , Избенка Запеканка Творожная . Lunch: Healthy Food Хелси Фиш, Healthy Food Пай Творожный с Лимоном, Киви. more...
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Gaining 0.6 kg a Week
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_Sunshinejane_'s Weight History
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