Weigh In record (no journal entry) for 21 December 2018
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68.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1787 kcal
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Fat: 81.78g | Prot: 100.33g | Carbs: 143.57g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Sal, Aceite de Oliva, Té Verde, Pan Blanco, Central Lechera Asturiana Mantequilla Tradicional. Lunch: Chuleta de Cerdo, Hacendado Galletas Digestive, Aiko Salsa de Soja, Pimienta Negra, Arroz Blanco. Snacks/Other: Hacendado Galletas Digestive. more...
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Losing 1.4 kg a Week
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kikomora ramos's Weight History
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