Weigh In record (no journal entry) for 21 December 2018
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90.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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350 kcal
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Fat: 11.08g | Prot: 5.63g | Carbs: 60.22g.
Breakfast: Kepekli Sandviç Ekmeği. Dinner: Karnabahar Yemeği. Snacks/Other: Lokum, Türk Kahvesi. more...
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Losing 0.4 kg a Week
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burcuverim's Weight History
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