Weigh In record (no journal entry) for 21 December 2018
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105 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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2042 kcal
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Fat: 42.91g | Prot: 48.99g | Carbs: 367.95g.
Breakfast: Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Äpfel, TiP H-Vollmilch 3,5%, Banane, TiP Süßstoff Tabletten. Lunch: REWE Beste Wahl Königsberger Klopse. Snacks/Other: Haribo Milchbären, Ja! Löffelbiskuits, Wrigley's 5Gum Electro. more...
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Gaining 7 kg a Week
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norbert_hecker's Weight History
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