Weigh In record (no journal entry) for 21 December 2018
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61.8 kg
Lost so far: 5.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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140 kcal
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Fat: 5.62g | Prot: 7.26g | Carbs: 15.32g.
Breakfast: Bal, Kepekli Ekmek, Haşlanmış Yumurta. more...
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Gaining 0.9 kg a Week
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slnyalcn's Weight History
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