Weigh In record (no journal entry) for 21 December 2018
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47.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1717 kcal
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Fat: 43.25g | Prot: 86.85g | Carbs: 241.82g.
Breakfast: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Jagody (Niesłodzone, Mrożone), Banan, McEnnedy Syrop Klonowy, Melvit Mąka Owsiana, Jajko, Piątnica Mleko Wiejskie bez Laktozy. Dinner: Lidl Ryż Basmati, Lidl Filet z Piersi Kurczaka, Tao Tao Mleczko Kokosowe, Kanokwan Red Curry Paste, Groszek z Marchewką (Mrożony). Snacks/Other: Pizza Margherita. more...
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Gaining 0.7 kg a Week
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panizetka's Weight History
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