nanou2402's Journal, 21 Dec 18

nanou2402's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 December 2018

90 kg Lost so far: 13.9 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2018:

129 kcal

Fat: 4.38g | Prot: 3.77g | Carbs: 19.91g. Breakfast: Pain au Lait, Delisse Lait Demi Écrémé. more...

2600 kcal

Exercise: Driving - 20 minutes, Vacuuming - 10 minutes, Desk Work - 5 hours and 50 minutes, Washing Dishes - 10 minutes, Showering - 20 minutes, Sleeping - 6 hours, Resting - 11 hours and 10 minutes. more...

Losing 0.4 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nanou2402's Weight History

View Complete History

nanou2402's Journal, 21 Dec 18

Submit a Comment

nanou2402's Weight History