Weigh In record (no journal entry) for 21 December 2018
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1453 kcal
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Fat: 82.65g | Prot: 74.61g | Carbs: 123.10g.
Breakfast: Сырники. Lunch: Котлета Свиная. Dinner: Сметана , Творог. Snacks/Other: Кофе со Сгущёнкой , Хлебец, Конфета. more...
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Losing 0.1 kg a Week
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katrin.khamlai1's Weight History
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