Weigh In record (no journal entry) for 21 December 2018
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120.6 kg
Lost so far: 8.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1707 kcal
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Fat: 42.49g | Prot: 78.92g | Carbs: 255.15g.
Breakfast: Bjorg Lait d'amande Bio, Weetabix Weetabix Original 95% Blé Complet, Café. Lunch: Carrefour Boule Coco, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Ravioli Chinois, Nouilles Chinoises, Crevette, Salade Verte. Dinner: Florette Les Carottes Râpées, Danone Yaourt Nature, Banane, Vinaigrette, Picard Aiguillettes de Poulet au Miel et aux Épices, Semoule aux Petits Légumes et Fruits Secs. Snacks/Other: Café Expresso, Kaki. more...
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steady weight
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Claude93's Weight History
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