Weigh In record (no journal entry) for 21 December 2018
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63.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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440 kcal
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Fat: 10.19g | Prot: 14.94g | Carbs: 74.31g.
Breakfast: Просто Мёд, Банан, Яблоко Зеленое, Яйцо Куриное, Геркулес Геркулес Монастырский, Агуша Молоко 2,5%. more...
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Gaining 0.6 kg a Week
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