Weigh In record (no journal entry) for 21 December 2018
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49.6 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1164 kcal
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Fat: 11.78g | Prot: 56.84g | Carbs: 218.45g.
Breakfast: Clementinen, Galiamelone, Kölln Fruchtiges Kölln Porridge. Lunch: Äpfel, Clementinen, Litschi, DM Bio Kokosöl, Zucchini, Lidl Kabeljaufilet, Rapunzel Kamut Penne. Dinner: Schalotten, DM Bio Kokosöl, Exquisa Körniger Frischkäse Fitline 0,8%, Edeka Hokkaido Kürbis. more...
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Gaining 7.7 kg a Week
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Theresia.F's Weight History
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