Weigh In record (no journal entry) for 21 December 2018
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86.1 kg
Lost so far: 7.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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311 kcal
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Fat: 15.96g | Prot: 5.23g | Carbs: 41.05g.
Breakfast: Подсолнечное Масло, Геркулес Овсяные Хлопья, Мандарины. more...
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Losing 2.6 kg a Week
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OKMarkeeva's Weight History
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