Weigh In record (no journal entry) for 21 December 2018
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50 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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484 kcal
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Fat: 21.97g | Prot: 14.56g | Carbs: 62.27g.
Breakfast: Цельное Молоко, Мёд, MLEKOVITA Сыр Бри, Кофе (из Молотых Зерен), Сахар, Овсяная Каша на Молоке, Грецкие Орехи, Чернослив. more...
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steady weight
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ViktoryaL2008's Weight History
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