Weigh In record (no journal entry) for 21 December 2018
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120.7 kg
Lost so far: 21.2 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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641 kcal
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Fat: 19.39g | Prot: 52.57g | Carbs: 62.36g.
Breakfast: Перловка Отварная, Огурец (с Кожурой), Омлет с Молоком, Гречка Отварная. Lunch: Кукурузная Каша, Печень Куриная Жареная. more...
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steady weight
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harakternaya's Weight History
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