Weigh In record (no journal entry) for 21 December 2018
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59.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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402 kcal
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Fat: 13.45g | Prot: 12.71g | Carbs: 57.12g.
Breakfast: Хохланд Творожный Сыр, Хлеб с Изюмом, Кофе с Молоком, Кукурузная Каша на Молоке. more...
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Losing 4.9 kg a Week
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cherep.ru's Weight History
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