Weigh In record (no journal entry) for 21 December 2018
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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329 kcal
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Fat: 25.92g | Prot: 17.60g | Carbs: 5.47g.
Breakfast: Чай, Колбаса Краковская, Огурец (с Кожурой), Яйцо Всмятку. more...
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Losing 0.5 kg a Week
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eliseeva69's Weight History
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