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day 1 IU diet
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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115 kcal
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Fat: 0.21g | Prot: 2.07g | Carbs: 26.76g.
Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 0.7 kg a Week
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ayu.faisal's Weight History
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