ayu.faisal's Journal, 20 Dec 18

days 2 IU Diet 😭 tersiksa 2 hari makan ubi , sampe eneg 😭
64.3 kg Lost so far: 3.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2018:
139 kcal Fat: 0.91g | Prot: 2.32g | Carbs: 30.79g.   Lunch: Kacang Panggang, Ubi Jalar (dengan Garam, Dikeringkan, Dimasak, Direbus). more...
Losing 7 kg a Week

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ayu.faisal's Weight History


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