Weigh In record (no journal entry) for 20 December 2018
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61.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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642 kcal
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Fat: 26.14g | Prot: 23.74g | Carbs: 77.85g.
Breakfast: Жареное Яйцо, Легкий Сливочный Сыр, Зеленый Листовой Салат, Кулиничи Баварские Булочки, Сметанный Соус, Лисички в Сметане, Кускус (Вареный). more...
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Losing 2.1 kg a Week
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alexgo24's Weight History
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