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Sta settimana ho due serate in pizzeria...poi 24 25 26 31 e 1! AIUTO 😩
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1227 kcal
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Fat: 37.17g | Prot: 78.88g | Carbs: 154.14g.
Breakfast: Prozis Peanut Butter Smooth, Foodspring Backprotein, Almaverde Bio Tofu Naturale, Le Naturelle Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Carciofi Bolliti. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Prozis Peanut Butter Smooth, Foodspring Backprotein, Le Naturelle Albume d'uovo. more...
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Losing 1.4 kg a Week
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