Weigh In record (no journal entry) for 20 December 2018
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1273 kcal
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Fat: 58.08g | Prot: 50.56g | Carbs: 141.64g.
Breakfast: Bio Village Galettes de Riz Complet, Thé sans Sucre, Miel, Monoprix Beurre Doux, Kiwi, Pain de Mie. Lunch: Fromage Blanc, Sirop d'Erable à 100%, Tous les Jours Muesli aux Fruits, Oeuf Dur, Vinaigre, Avocat, Tomate Cœur de Bœuf, Huile d'Olive. Dinner: Magret de Canard, Carottes, Pomme. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...
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Gaining 1.4 kg a Week
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ameliedu87's Weight History
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