Weigh In record (no journal entry) for 20 December 2018
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71.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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398 kcal
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Fat: 19.10g | Prot: 26.75g | Carbs: 30.94g.
Breakfast: Lidl Kochhinterschinken, Aldi Milch 1,5%, Авокадо, Hofburger Käse-Aufschnitt, Philadelphia Balance, Овсяноблин. more...
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Gaining 0.7 kg a Week
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ernsttetiana's Weight History
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