Weigh In record (no journal entry) for 20 December 2018
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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891 kcal
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Fat: 44.97g | Prot: 28.52g | Carbs: 96.31g.
Breakfast: Starbucks Croissant de Presunto e Queijo, Bolo de Chocolate. Lunch: Queijo Mozzarella de Leite Integral, Tomates, Omelete. more...
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Losing 1.4 kg a Week
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MirianFF's Weight History
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