Weigh In record (no journal entry) for 19 September 2012
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2012:
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2423 kcal
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Fat: 128.31g | Prot: 42.61g | Carbs: 265.84g.
Breakfast: Fruit Yogurt, Grape Crystal Light Energy. Lunch: Creamy Ranch Dip, Potato Chips, Grape Crystal Light Energy. Dinner: Strawberry Jelly, Peanut Butter, Grape Crystal Light Energy, bagels plain. Snacks/Other: Butter, Graham Crackers (Chocolate Coated) . more...
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Gaining 1.2 kg a Week
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clydebrown's Weight History
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