Weigh In record (no journal entry) for 20 December 2018
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91.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1300 kcal
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Fat: 36.01g | Prot: 91.79g | Carbs: 143.57g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Sucre, Café Expresso, Sauce Tomate, Riz Blanc, Merlan. Dinner: Pomme de Terre (Chair et Peau), Côte d'Or Chocolat au Lait, Veau, Jardin Bio Haricots Coco Cuisinés. more...
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Gaining 2.1 kg a Week
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Marsasplage's Weight History
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