Weigh In record (no journal entry) for 19 September 2012
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2012:
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1399 kcal
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Fat: 67.99g | Prot: 63.53g | Carbs: 143.96g.
Breakfast: Овсяные Хлопья с Отрубями, Сладкие Шоколадные Конфеты. Lunch: Салат Курицы или Индейки, Куриный Суп Лапша, Творожная Запеканка Моя. Dinner: Красные Яблоки, Кефир 1%. more...
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Gaining 0.1 kg a Week
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Еленушка's Weight History
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