Weigh In record (no journal entry) for 20 December 2018
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48.5 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1478 kcal
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Fat: 35.61g | Prot: 71.61g | Carbs: 223.62g.
Breakfast: Nestle Schokocrossies, Bäcker Bachmeier Käsebrezen, Kölln Fruchtiges Kölln Porridge, Galiamelone. Lunch: Brokkoli, Süßkartoffel, Zucchini, Schalotten, Hähnchenbrustfilet, Tomaten. Dinner: Herta Finesse Putenbrust, Milbona Sødergården Gesalzen, Leerdammer Leger, Roggenvollkornbrot. Snacks/Other: Galiamelone, Litschi. more...
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Losing 4.2 kg a Week
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Theresia.F's Weight History
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