Weigh In record (no journal entry) for 20 December 2018
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109.3 kg
Lost so far: 17 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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383 kcal
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Fat: 12.48g | Prot: 38.04g | Carbs: 29.81g.
Lunch: Красное Яблоко, Зеленый Листовой Салат, Карп Запеченный. Dinner: Bio Баланс Био Кефирный Turbo Fit 1%, Агуша Творог Клубника-Банан-Мелисса. more...
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Losing 3.5 kg a Week
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gurtowaja91's Weight History
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