ballosha's Journal, 20 Dec 18

Weigh In record (no journal entry) for 20 December 2018
51.7 kg Lost so far: 6.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2018:
1209 kcal Fat: 64.05g | Prot: 124.13g | Carbs: 32.14g.   Breakfast: Суп Куриный с Рисом, Комо Сыр Старый Голландец , Осяноблин (2 Яйца). Lunch: Запеченный или Жареный Тунец. Dinner: Сыр Сулугуни, Печеночные Оладушки. Snacks/Other: Шарон. more...
Losing 0.2 kg a Week

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ballosha's Weight History


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