Weigh In record (no journal entry) for 20 December 2018
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53.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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445 kcal
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Fat: 10.38g | Prot: 15.88g | Carbs: 72.42g.
Breakfast: Домик в деревне Молоко 2,5%, Nesquik Готовый Шоколадный Завтрак. more...
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Losing 2.8 kg a Week
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dariaa_ts's Weight History
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