Weigh In record (no journal entry) for 19 December 2018
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2018:
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1827 kcal
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Fat: 66.76g | Prot: 55.70g | Carbs: 145.07g.
Breakfast: Riz Blanc (à Longs Grains , Cuit), Oeuf Brouillé, Saucisse de Porc Fraîche. Lunch: Vin Cabernet Sauvignon, Oreo Oreo, Beignets Sucrés ou Dorés, Crevette, Quick Milkshake Vanille. Dinner: Aldi Comté, E.Leclerc Mimolette Vieille, Vin de Table Rouge. Snacks/Other: Pina Colada. more...
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1850 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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