Weigh In record (no journal entry) for 20 December 2018
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61.3 kg
Lost so far: 2.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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797 kcal
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Fat: 27.01g | Prot: 28.88g | Carbs: 94.34g.
Breakfast: Beng-Beng Beng Beng Drink, Diabetasol Sweetener, Tea Unsweetened. Lunch: Selada, Egg, Sari Roti Roti Tawar Gandum, Sari Roti Roti Tawar Gandum, So Nice Sosis Ayam, So Nice Sosis Ayam. Dinner: Fried Rice. more...
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Losing 0.9 kg a Week
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mommyriga's Weight History
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