Weigh In record (no journal entry) for 19 December 2018
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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703 kcal
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Fat: 60.82g | Prot: 33.16g | Carbs: 4.00g.
Breakfast: Kamis Musztarda Strong z Ostrą Gorczycą, Sokołów Salami z Pomidorami, Świeża Kiełbasa Wieprzowa. more...
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Losing 17.5 kg a Week
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