saí da casa dos 80
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79.9 kg
Lost so far: 17.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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813 kcal
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Fat: 32.36g | Prot: 76.03g | Carbs: 56.49g.
Lunch: Alface, Repolho Refogado, Bife de Fígado. Dinner: Cebolas, Repolho, Bife de Fígado. Snacks/Other: Dori Amendoim tipo Japonês, Jandira Castanha do Pará. more...
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Losing 1.7 kg a Week
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Flávia Freire's Weight History
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