Weigh In record (no journal entry) for 19 December 2018
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76.9 kg
Lost so far: 13.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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2277 kcal
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Exercise:
Sauna - 2 hours, Massage - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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LesyaMinus35's Weight History
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